Mistakes That Are Making Your Home Unhealthy

    Mistakes That Are Making Your Home Unhealthy

    Jan 08, 2019

    Defeat allergens: here's how to control the dust, mold, pollen and other contaminants that are making you sneeze.

     

    Not Keeping a Barrier Between You and Your Bedding

    Use zippered dust-proof casings for pillows and mattresses. The pore space of such casings is so small that dust mites and their waste products can't get through.

    Vacuuming Without a HEPA Filter

    Use HEPA (high-efficiency particulate air) filters to prevent tiny particles of dust from being blown back out into the air

    Forgetting to Change the AC Filters

    Never run your heating or air conditioning system without filters, and be sure to change them at least every three months.

    Not Ventilating Your Bathroom

    Running the exhaust fan (and making sure it's vented to the outdoors) helps remove moisture from this naturally humid room.

    Not Following Your Nose

    If you detect a musty smell in your home, inspect closely until you find the source of the smell. The sooner you find the mold, the easier it will be to remove.

    Wearing Shoes Inside the House

    Not only is wearing shoes indoors a health risk, but it can also increase allergens. Wet leaves bring in mildew and pollutants from grass get trapped on the bottom of shoes. Take your shoes off outside, or put them in a washable tray as soon as you walk in the door.

    Letting Your Pet Sleep in Your Bed

    Your favorite part of the day may be snuggling up to your fur baby, but pet dander traps allergens — which means you're inviting those allergens to your bed. If you can't resist the cuddles, then you should completely shave your dog. Just kidding — just be sure to bathe them once a week.

    Not Using the Exhaust Fan When Cooking

    If you love cooking, all that steam from the stovetop will produce excess moisture. Turn the exhaust fan on to reduce it, helping to decrease the chance of mold.

    Ignoring Your Bathmat

    Think about it. You step onto your bathmat completely wet on the daily. To keep it fresh (and to keep mildew away), hang it to dry after every use, and stick it in the washer once a week.